I would like to welcome everyone to the Purple Blogs! In addition to the PWC Online Newspaper, we will also be this weekly posting here weekly with blogs in conjunction with the subject of mediation and other wellness topics.
For those of you that follow me on instagram (@DJCession) you may be familiar with my "Wellness Wednesday" post. For the most part, these are my weekly meditation post that I have created, to help remind everyone to take a moment out of their busy week to relax and unwind. The post can last anywhere from 60 seconds to 10 minutes. Look for our "WellnessWednesday" posting to come to this blog too!